October 2016

Last spring I joined a group doing a detox diet with Silvia Sagarra. Silvia is a natural health educator specialized in food intolerance, especially gluten. You can check her out at http://www.silviasagarra.com I have had for many years constant bloating of my belly right after eating...

Last Sunday we had a gathering with some school parents to welcome the youngest new kids in school and in the block! ;) . We call it a “butifarrada” (meaning a sausage feast), since the organizers of the event grill sausages for everybody. Then each...

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